1. GET CUSTOM WORKOUTS BUILT FOR YOU AND YOUR GOALS
2. GET ACCESS TO OVER 100 WORKOUTS FOR HOME, GYM, CIRCUITS, STRENGTH AND MORE
3. GET ACCESS TO OVER 100 WORKOUTS TO DO AT HOME. LITTLE TO NO EQUIPMENT NEEDED
ALL RIGHT TO YOUR PHONE OR TABLET
A Week Of Bodyweight Workouts
Another month of social distancing means another month of the gym being closed. So, a bunch of people are stuck to workout at home with no actual workout equipment. I’m just going to try and help out as best as I can, and share 4, no equipment needed, workouts for you to do. AMRAP 20 … Continue reading “A Week Of Bodyweight Workouts”
Why (& How) You Should Start A Podcast
Everyone has something to say. And we are in a time when people are taking in more audio content then ever before. Millions of people are checking out Podcast every day. Places like Spotify have made podcasts a huge focal point. So, why should YOU start a Podcast??? If you have a hobby. A thing … Continue reading “Why (& How) You Should Start A Podcast”
GoWoD Mobility App 1 Month Review
I’ve been wanting to get into a stretching/mobility/yoga routine for a while. I’ve started a few different things, but nothing stuck. YouTube videos. Nope. Pinterest posts. Nope. Doing it myself. Definitely nope lol. I follow a lot of different athletes, and a lot of high end CrossFit athletes use, and are sponsored by, GOWOD. So, … Continue reading “GoWoD Mobility App 1 Month Review”
