Starting this new series of workouts, training like some of our favorite superheroes. We’ll start with The Dark Knight, Batman. This workout is build around having incredible grip & upperbody strength mixed with boxing/mma conditioning. Let’s go 5 Rounds. Resting 60s after each round. 1. Deadhang : Aim to hold on for up to 60s … Continue reading “Workout Like: Batman”
If you’re looking to sweat. If you’re looking to get your heart pumping and those calories burning… these cardio focused workouts are for you!
Build strength / Get toned / Get lean with this collection of strength workouts. You will definitely feel the burn and get the blood pumping with these follow along workouts.