1 on 1 Health & Fitness Coaching is perfect for you if you are looking for a more hands on approach, and if you need more help with your health and fitness goals
You are looking for guidance and accountability
You go to the gym and don’t know what to do
You workout at home, but get bored or unmotivated
You need help with nutrition
Workouts Built For You
Join A Motivated Community Group Chat
Have Access To A Coach For All Your Questions
Huge Exercise Library W/ Demo Videos
Personalized Calendar To Stay On Schedule
Sync Myfitnesspal and Fitbit
Store and Track Measurements and Progress Photos
And So Much More!!
The 1LIFE1YOU Fitness Training App was built to help you reach your goals no matter your situation.
Have questions or want to set up a consultation, email me HERE, and I will be happy to answer any and all questions!
If, after 2 weeks, you’re not satisfied, I’ll send you a FULL REFUND. No questions asked!