This episode of the 1Life1You Podcast is from an interview I did over on The RobRileyReally Podcast. We talked a bunch about a few different topics. Including:
- My own health & fitness journey
- My initial weight loss
- Advice for others
- Goal Setting
- Being in the business of helping people
- Starting 1Life1You
- & More!
The audio can be found above, through Soundcloud. The video is from Rob’s Youtube channel, below.
And you can hear the full, unedited podcast over on Rob’s station on Anchor FM here:
Be sure to check out Rob on his social media & website
And get in touch with me on my social medias and let me know what you think of the episode