Podcast Episode 9: Diet, Goals, & Cheat Meals

1Life 1You Podcast

Episode 9: Diet, Goals, & Cheat Meals

Topics Include:
My current diet / nutrition
Why I’m not counting calories
Why I think YOU should
Going For Goals
Not waiting for perfect situations
Diets vs Balance
& Why not to do cheat meals
You can also listen on a bunch of other podcast sites, including:
Google Podcast, Breaker, Overcast, Pocket Cast, & Radio Public: Search 1Life 1 You

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s