1Life 1You Podcast
Episode 9: Diet, Goals, & Cheat Meals
Topics Include:
My current diet / nutrition
Why I’m not counting calories
Why I think YOU should
Going For Goals
Not waiting for perfect situations
Diets vs Balance
& Why not to do cheat meals
My current diet / nutrition
Why I’m not counting calories
Why I think YOU should
Going For Goals
Not waiting for perfect situations
Diets vs Balance
& Why not to do cheat meals
You can also listen on a bunch of other podcast sites, including:
Google Podcast, Breaker, Overcast, Pocket Cast, & Radio Public: Search 1Life 1 You
1LIFE 1YOU 