10 Minute Full Body HIIT Workout

Full 10 Minute HIIT Workout 


Bodyweight Only | No Equipment
3 Moves (+ Rest)
3 Rounds Each Set
2 Full Sets
*Alternate Exercises Available*
Set 1.
Jumping Jacks 
High Knees
Plank Walkout 
Rest 
Set  2. 
Squat Jacks 
2x Lunge + Burpee 
2x Push-up + 4 Mountain Climbers 
Rest
I am aiming to make this a weekly thing. Archive of workouts will be available on the WORKOUTS page, on the side.
Find Me On All Socials & Websites Here: https://linktr.ee/nicksherman__

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