Full 10 Minute HIIT Workout
Bodyweight Only | No Equipment
3 Moves (+ Rest)
3 Rounds Each Set
2 Full Sets
*Alternate Exercises Available*
Set 1.
Jumping Jacks
High Knees
Plank Walkout
Rest
Set 2.
Squat Jacks
2x Lunge + Burpee
2x Push-up + 4 Mountain Climbers
Rest
I am aiming to make this a weekly thing. Archive of workouts will be available on the WORKOUTS page, on the side.
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1LIFE 1YOU 