Podcast Episode 1: 20 Ways To Burn More Calories

https://anchor.fm/1life1you/episodes/136d890/embed?at=2205561

I did a podcast!! 

You can listen to it above or download the Anchor FM app, or click the link below:
https://anchor.fm/1life1you/episodes/136d890

Topic is: 20 Ways to Burn More Calories

Seriously. Go listen
Advice is always welcomed!
If you would like to join an episode, about any topic, let me know!

With time, these podcast will be available on more streaming services. And on our Youtube page. Stay Tuned.

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