This episode of the 1Life1You Podcast is from an interview I did over on The RobRileyReally Podcast. We talked a bunch about a few different topics. Including:
- My own health & fitness journey
- My initial weight loss
- Advice for others
- Goal Setting
- Being in the business of helping people
- Starting 1Life1You
- & More!
The audio can be found above, through Soundcloud. The video is from Rob’s Youtube channel, below.
And you can hear the full, unedited podcast over on Rob’s station on Anchor FM here:
Be sure to check out Rob on his social media & website
And get in touch with me on my social medias and let me know what you think of the episode
Podcast Episode 6: Olivia Lydia – OliveForGreens
We talked health, weight loss, diet, how eating plant based changed her life, transformation, growth, being a small business, continuing to evolve, and whats in the future.
Make sure to check it out and let me know what you thing!
You can follow Olivia on Instagram @oliveforgreens
And myself on Instagram @nicksherman__
Below is the video version of the conversation. YouTube search 1Life1You
Episode 5: Funny/Weird/Embarrassing Fitness Stories
Sharing a few fitness stories to let everyone know funny/weird/embarrassing things happens to us all. Plus, a few bits of health news stories that I came across.
& a quick talk about having confidence in sharing your story/passion/skills/love with the world.
Check it out! Let me hear some feedback.