The 1Life1You Podcast is a mixture of talking about health/fitness, entrepreneurship, motivation, creativity, and much more.
Check it out every Monday morning wherever you listen to podcast!
Available on
And plenty more. Just search: 1LIFE1YOU Podcast where ever you listen
Episode List:
45: Sorta Kinda Vegan (w/ Lesly C.R.)
44: Storytime Vol 3 (Trainer Stories)
43: Quarantine Talk w/ Rob Riley
42: Storytime Vol 2 (Trainer Stories)
41: Storytime Vol 1 (Trainer Stories)
24: Starting Point For Losing Weight
22: Q&A – Best Diets, Lose Fat, Vegetarianism, Favorite Foods, Best Workouts, & More
20: Talking w/ Samirah The Reader – Tarot, Sun, Moon, Energy.