Available on

And plenty more. Just search: 1LIFE1YOU Podcast where ever you listen

Episode List:

24: Starting Point For Losing Weight

23: Comparison Game

22: Q&A – Best Diets, Lose Fat, Vegetarianism, Favorite Foods, Best Workouts, & More

21: Motivation is BS

20: Talking w/ Samirah The Reader – Tarot, Sun, Moon, Energy.

19- Health, Fitness, Social Media, Bucket List w/ Al B