Back with another under 500 calories snack post. Last time we went to Target and found 5 snacks
This time, we made a stop into Aldi’s (probably my favorite market!). And did the same thing.
Finding 5 healthy-ish snacks, with, per serving, calories under 500.
1. Chocolate Chip Granola Bars – 100 Calories Each
2. Trail Mix – 230 Calories Each
3. Elevation Protein Bars – 200 Calories Each
4. Boom Chicka Pop Corn – 150 Calories per serving
5. My/Mo Mochi Ice Cream – 100 Calories Each
And, that’s 5! Have you tried any of these? Do you have a favorite low cal snack?
Where should we go next???
Episode 45 of the 1LIFE1YOU #Podcast I talk to Lesly, Co-Creator of Sorta Kinda Vegan
We cross a bunch of topics, including:
Why the name “Sorta Kinda Vegan”?
What her doctor was recommending that prompted her diet change
Who inspired her to start trying recipes
Getting In Front Of The Camera
& A Whole Lot More!
Check it out. I think it’s a really good look into starting a plant based diet, without being so strict with yourself. And also, not succumbing to the pressure of fitting into a “Diet” box.
You ever say or hear someone say, “No. It’s cool. It’s my cheat day.”
I know I have!
But, really. Who/what are we cheating on?
Why do we look at food that way?