Episode 45 of the 1LIFE1YOU #Podcast I talk to Lesly, Co-Creator of Sorta Kinda Vegan
We cross a bunch of topics, including:
Why the name “Sorta Kinda Vegan”?
What her doctor was recommending that prompted her diet change
Who inspired her to start trying recipes
Getting In Front Of The Camera
& A Whole Lot More!
Check it out. I think it’s a really good look into starting a plant based diet, without being so strict with yourself. And also, not succumbing to the pressure of fitting into a “Diet” box.
You ever say or hear someone say, “No. It’s cool. It’s my cheat day.”
I know I have!
But, really. Who/what are we cheating on?
Why do we look at food that way?
1LIFE1YOU Podcast Episode 38
I asked a bunch of people from my Instagram page the question,
“What do you want to accomplish in the first 100 days of 2020?”
I got a lot of good answers, ranging from health and fitness to personal to business .
Check it out, and let me know what YOU want to accomplish in the first 100 days of this year!
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