We’ve done a few trips to the grocery store. All for snacks (lol). This time I wanted to do something a little different.
I’ve been, mostly, vegetarian for about 3 years now. I don’t talk about it a ton, mostly because, I don’t want to come across as one way of eating is the better (or the only) way of eating.
Eating healthy, and eating for your goals can come in a ton of different forms. Being more plant based just happens to be mine.
With all that said… I wanted to share 5 plant based options that are high(ish) in protein.
Check the list out. Let me know if you’ve had any of these. And let me know what should be on the list for a part 2…
1. Tofu – 9g Protein
2. Lightlife Tempeh – 12g Protein
3. Beyond Meat Burger – 20g Protein
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4. Almonds – 8g Protein
5. Banza Pasta – 23g Protein
6. *BONUS* Quorn Meatless Ground – 15g Protein
Episode 45 of the 1LIFE1YOU #Podcast I talk to Lesly, Co-Creator of Sorta Kinda Vegan
We cross a bunch of topics, including:
Why the name “Sorta Kinda Vegan”?
What her doctor was recommending that prompted her diet change
Who inspired her to start trying recipes
Getting In Front Of The Camera
& A Whole Lot More!
Check it out. I think it’s a really good look into starting a plant based diet, without being so strict with yourself. And also, not succumbing to the pressure of fitting into a “Diet” box.