1LIFE1YOU Fitness App


1 on 1 Health & Fitness Coaching is perfect for you if you are looking for a more hands on approach and if you need more help with your health and fitness goals

Built around your own goals,needs, schedule, & current abilities.

A more hands on approach if you need more help or more accountability with your diet and exercise routines

Who is this for?

If you want a great workout

If you want variety

If you want workouts right on your phone or tablet

If you don’t like the gym environment

If you don’t have access to a lot of equipment

If you want a place to track workouts, measurements, and progress photos

If you want access to a coach without paying top dollar

If you want to workout on your own time

This is for YOU!

With the ALL ACCESS PLAN, you get everything included in the HOME ACCESS Plan, PLUS a ton of GYM workouts!


Beginner gym plans to more advanced 3, 4, or 5 day gym plans. Circuits, Strength, Conditioning Workouts, and much much more!


✔We got you covered if you need a more hands on approach to your goals

✔We got you covered if you want to crush workouts right in your living room

✔We got you covered if you want to hit the gym one day then do a home hiit workout the next

Pricing for each plan is favorable in comparison to most gyms, or personal training plans.

$9.99 / month to subscribe to the Home Access Plan

$14.99 / Month to subscribe to the All Access Plan

And only $49.99 / month to subscribe to the 1LIFE1YOU Fitness 1 on 1 Health & Fitness Coaching Program.

*3 month commitment for the custom plan is needed to hold you and us accountable to get the best results for you*

100s of custom exercises

Track workouts

Measure fitness progress

Store photos and body measurements

Create your own workout on the fly

Track cardio

Sync your Fitbit and Myfitnesspal easily

Be a part of the 1LIFE1YOUFITNESS community with a open group chat right in the app

Stay motivatedAccess to a coach

And much much more!