1Life1You Podcast Episode 5: Funny/Weird/Embarrassing Fitness Stories

Sharing a few fitness stories to let everyone know funny/weird/embarrassing things happens to us all. Plus, a few bits of health news stories that I came across.
& a quick talk about having confidence in sharing your story/passion/skills/love with the world.

Check it out! Let me hear some feedback.

https://soundcloud.com/user-772175754/episode-5