I reviewed the Plant Based Protein Shakes from OWYN. Find out where I picked them up What’s in them Nutrition info And my honest opinion on the look, smell, and taste of these shakes.
Before buying them, I never actually heard of the brand OWYN (Only What You Need). But, on a Target impulse buy (we’ve all been there!), I picked up these two flavors.
“20 grams protein plant based drink” was good enough for me to check out.
Doing a little research, I found you can pick them up at Target, Walmart, Amazon, & on their own website (link above).
Not only are they vegan/plant based, but they are free of the top allergens.
Which means, these drinks do not include any dairy, gluten, soy, egg, peanuts, tree nuts, fish, or shellfish.
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I picked up two flavors: Dark Chocolate & Cookie & Creamless
They do have other products, including 5 flavors of grab&go shakes, 2 flavors of larger cartons of protein, meal replacement shakes, and higher protein grab&go shakes.
In Target, I paid just under $3 each. Pretty standard for a protein shake.
Here’s the ingredients and macros for the 2 flavors I tried:
In doing the review, they passed the look and smell test.
With the taste test, I preferred the dark chocolate over the cookie and creamless. Not that the Cookie was bad, just my own personal preference and love of chocolate.
OWYN Dark Chocolate Protein Shake: 9/10
OWYN Cookie & Creamless Protein Shake: 7.5/10
Both had quality taste. No dry after taste, like some protein shakes have, and it was pretty smooth, not “chalky” at all.
So, I recommend you checking them out if your looking to try out a new protein option.